Rider: | Randy Shade |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Thursday, February 20, 2025 |
Time: | 18:16 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 242 |
Speed (MPH): | 17.8 Avg / 25.5 Max |
Power (Watts): | 198 Avg / 544 Max |
Cadence (RPM): | 57 Avg / 82 Max |
Heartrate (BPM): | 158 Avg / 194 Max |
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(Winter 2024)
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