Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 21, 2025
Time: 57:53
Distance: 12.53 Miles
Laps: 12.5
Calories: 357
Speed (MPH): 13.0 Avg / 16.1 Max
Power (Watts): 79 Avg / 140 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 51 Avg / 118 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:30
1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 4:33
1.00 mi in 4:30
0.53 mi in 2:26