Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brent Durham
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, February 21, 2025
Time: 30:08
Distance: 7.86 Miles
Laps: 2.3
Calories: 295
Speed (MPH): 15.7 Avg / 22.9 Max
Power (Watts): 139 Avg / 235 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 112 Avg / 188 Max

Laps

3.37 mi in 12:59
3.37 mi in 12:24
1.12 mi in 4:45