Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, February 21, 2025
Time: 29:35
Distance: 4.99 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 10.1 Avg / 14.7 Max
Power (Watts): 62 Avg / 108 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 75 Avg / 194 Max

Laps

1.00 mi in 6:08
1.00 mi in 5:50
1.00 mi in 5:49
1.00 mi in 5:52
0.99 mi in 5:56