Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Zamps (Midlothian, VA)
Date: Friday, February 21, 2025
Time: 46:34
Distance: 13.33 Miles
Laps: 13.3
Calories: 508
Speed (MPH): 17.2 Avg / 22.1 Max
Power (Watts): 163 Avg / 287 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 122 Avg / 239 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:22
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:58
1.00 mi in 4:02
0.33 mi in 1:51