Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, February 21, 2025
Time: 20:13
Distance: 5.28 Miles
Laps: 5.3
Calories: 204
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 141 Avg / 313 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 118 Avg / 233 Max

Laps

1.00 mi in 4:00
1.00 mi in 2:59
1.00 mi in 3:52
1.00 mi in 3:43
1.00 mi in 3:47
0.28 mi in 1:52

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)