Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 21, 2025
Time: 29:58
Distance: 5.38 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 10.8 Avg / 15.4 Max
Power (Watts): 62 Avg / 118 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

5.00 mi in 27:07
0.38 mi in 2:51

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)