Rider: | James Morris |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Friday, February 21, 2025 |
Time: | 29:58 |
Distance: | 5.38 Miles |
Laps: | 1.1 |
Calories: | 155 |
Speed (MPH): | 10.8 Avg / 15.4 Max |
Power (Watts): | 62 Avg / 118 Max |
Cadence (RPM): | 55 Avg / 67 Max |
Heartrate (BPM): | 101 Avg / 109 Max |
Seasonal Best
(Winter 2024)