Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 21, 2025
Time: 30:04
Distance: 6.43 Miles
Laps: 6.4
Calories: 187
Speed (MPH): 12.8 Avg / 17.0 Max
Power (Watts): 93 Avg / 168 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 127 Avg / 188 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:41
1.00 mi in 4:41
1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:45
0.43 mi in 2:03