Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 21, 2025
Time: 1:02:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 463
Speed (MPH): 14.4 Avg / 18.0 Max
Power (Watts): 100 Avg / 155 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:05