Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carlos Castro
Team: Workout Anytime - Milton (Milton, GA)
Date: Saturday, February 22, 2025
Time: 30:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 413
Speed (MPH): 19.4 Avg / 23.0 Max
Power (Watts): 204 Avg / 318 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 101 Avg / 150 Max

Laps

1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:05
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:08
1.00 mi in 3:13
1.00 mi in 3:03
1.00 mi in 3:03