Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rob Cernak
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, February 22, 2025
Time: 30:42
Distance: 6.72 Miles
Laps: 4.5
Calories: 245
Speed (MPH): 13.1 Avg / 18.9 Max
Power (Watts): 110 Avg / 254 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 118 Avg / 175 Max

Laps

1.50 mi in 6:43
1.50 mi in 6:50
1.50 mi in 6:38
1.50 mi in 6:34
0.72 mi in 3:57

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)