Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, February 22, 2025
Time: 24:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 12.0 Avg / 16.0 Max
Power (Watts): 92 Avg / 163 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:38
1.00 mi in 5:01
1.00 mi in 5:18
1.00 mi in 4:54