Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dakara Bon
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, February 22, 2025
Time: 37:32
Distance: 9.00 Miles
Laps: 6.0
Calories: 286
Speed (MPH): 14.4 Avg / 24.0 Max
Power (Watts): 110 Avg / 385 Max
Cadence (RPM): 40 Avg / 83 Max
Heartrate (BPM): 19 Avg / 116 Max

Laps

1.50 mi in 6:58
1.50 mi in 6:03
1.50 mi in 6:01
1.50 mi in 6:31
1.50 mi in 6:12
1.50 mi in 5:47

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)