Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Pihlman
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Sunday, February 23, 2025
Time: 30:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 210
Speed (MPH): 13.9 Avg / 16.9 Max
Power (Watts): 101 Avg / 150 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 16 Avg / 106 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:08
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:20
1.00 mi in 4:27
1.00 mi in 4:15