Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Hawk
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, February 23, 2025
Time: 50:07
Distance: 10.00 Miles
Laps: 10.0
Calories: 285
Speed (MPH): 12.0 Avg / 21.3 Max
Power (Watts): 76 Avg / 266 Max
Cadence (RPM): 32 Avg / 58 Max
Heartrate (BPM): 128 Avg / 239 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 5:06
1.00 mi in 5:33
1.00 mi in 5:11
1.00 mi in 5:21
1.00 mi in 5:12