Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Kennedy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 24, 2025
Time: 21:02
Distance: 5.33 Miles
Laps: 5.3
Calories: 171
Speed (MPH): 15.2 Avg / 18.3 Max
Power (Watts): 118 Avg / 201 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 85 Avg / 237 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:52
0.33 mi in 1:46