Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Oxford
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 24, 2025
Time: 28:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 253
Speed (MPH): 15.0 Avg / 16.8 Max
Power (Watts): 130 Avg / 179 Max
Cadence (RPM): 75 Avg / 80 Max
Heartrate (BPM): 67 Avg / 188 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 3:48
1.00 mi in 4:01
1.00 mi in 4:03