| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Monday, February 24, 2025 |
| Time: | 29:02 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 346 |
| Speed (MPH): | 17.3 Avg / 22.9 Max |
| Power (Watts): | 185 Avg / 299 Max |
| Cadence (RPM): | 65 Avg / 76 Max |
| Heartrate (BPM): | 147 Avg / 150 Max |
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(Winter 2024)
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