Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 26, 2025
Time: 29:20
Distance: 5.72 Miles
Laps: 5.7
Calories: 157
Speed (MPH): 11.7 Avg / 13.9 Max
Power (Watts): 67 Avg / 103 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:21
1.00 mi in 4:55
1.00 mi in 5:01
1.00 mi in 5:21
0.72 mi in 3:43