Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, March 3, 2025
Time: 54:03
Distance: 15.00 Miles
Laps: 10.0
Calories: 573
Speed (MPH): 16.7 Avg / 26.5 Max
Power (Watts): 152 Avg / 519 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:58
1.50 mi in 5:01
1.50 mi in 5:22
1.50 mi in 5:41
1.50 mi in 6:00
1.50 mi in 5:40
1.50 mi in 5:26
1.50 mi in 5:36
1.50 mi in 5:32
1.50 mi in 4:47

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)