Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heidi Erdahl
Team: Touchmark - Harwood Groves (Fargo, ND)
Date: Tuesday, March 4, 2025
Time: 23:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 10.3 Avg / 13.0 Max
Power (Watts): 47 Avg / 78 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 83 Avg / 119 Max

Laps

1.00 mi in 6:09
1.00 mi in 5:35
1.00 mi in 5:52
1.00 mi in 5:43