Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Thursday, March 6, 2025 |
Time: | 36:03 |
Distance: | 10.16 Miles |
Completed: | |
Calories: | 521 |
Speed (MPH): | 16.9 Avg / 31.2 Max |
Power (Watts): | 216 Avg / 437 Max |
Cadence (RPM): | 77 Avg / 105 Max |
Heartrate (BPM): | 157 Avg / 167 Max |
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