Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Stott
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 12, 2025
Time: 30:15
Distance: 3.46 Miles
Laps: 3.5
Calories: 84
Speed (MPH): 6.9 Avg / 8.7 Max
Power (Watts): 24 Avg / 46 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 88 Avg / 93 Max

Laps

1.00 mi in 8:57
1.00 mi in 8:36
1.00 mi in 8:38
0.46 mi in 4:04