Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank Strider
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, March 24, 2025
Time: 59:35
Distance: 17.10 Miles
Laps: 11.4
Calories: 683
Speed (MPH): 17.2 Avg / 29.8 Max
Power (Watts): 167 Avg / 600 Max
Cadence (RPM): 73 Avg / 113 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:16
1.50 mi in 5:17
1.50 mi in 5:17
1.50 mi in 5:22
1.50 mi in 5:11
1.50 mi in 5:08
1.50 mi in 5:14
1.50 mi in 5:10
1.50 mi in 5:13
1.50 mi in 5:08
0.60 mi in 1:59