Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, April 2, 2025
Time: 29:24
Distance: 5.31 Miles
Laps: 5.3
Calories: 163
Speed (MPH): 10.8 Avg / 15.4 Max
Power (Watts): 72 Avg / 122 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 64 Avg / 188 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:26
1.00 mi in 5:32
1.00 mi in 5:33
1.00 mi in 5:36
0.31 mi in 1:43