Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, April 30, 2025
Time: 30:36
Distance: 5.57 Miles
Laps: 5.6
Calories: 172
Speed (MPH): 10.9 Avg / 15.1 Max
Power (Watts): 73 Avg / 138 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 19 Avg / 111 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:20
1.00 mi in 5:28
1.00 mi in 5:46
1.00 mi in 5:41
0.57 mi in 3:04