Rider: | Andy Alford |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Friday, May 2, 2025 |
Time: | 28:50 |
Distance: | 5.37 Miles |
Completed: | |
Calories: | 196 |
Speed (MPH): | 11.2 Avg / 26.4 Max |
Power (Watts): | 99 Avg / 274 Max |
Cadence (RPM): | 44 Avg / 67 Max |
Heartrate (BPM): | 110 Avg / 117 Max |
Personal Best
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