Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan McNabb
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Friday, August 22, 2025
Time: 26:48
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 9.0 Avg / 23.8 Max
Power (Watts): 66 Avg / 273 Max
Cadence (RPM): 49 Avg / 92 Max
Heartrate (BPM): 127 Avg / 188 Max

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