Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: B Hel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 9, 2007
Time: 23:14
Distance: 4.65 Miles
Laps: 1.4
Calories: 152
Speed (MPH): 12.0 Avg / 15.1 Max
Power (Watts): 86 Avg / 662 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

3.37 mi in 15:53
1.28 mi in 7:21

Personal Best

Personal Best Personal Best