Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Joe Grosso
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 22, 2008
Time: 28:30
Distance: 8.18 Miles
Laps: 1.0
Calories: 437
Speed (MPH): 17.2 Avg / 34.8 Max
Power (Watts): 231 Avg / 723 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

7.87 mi in 25:10
0.31 mi in 3:20

Personal Best

Personal Best Personal Best