Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Altobelli
Team: Gold's Gym - Nashua (Nashua, NH)
Date: Friday, January 9, 2009
Time: 14:42
Distance: 3.85 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 15.7 Avg / 20.6 Max
Power (Watts): 153 Avg / 800 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

3.37 mi in 12:24
0.48 mi in 2:18