Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Don Engel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 9, 2009
Time: 13:32
Distance: 3.08 Miles
Laps: 1.3
Calories: 103
Speed (MPH): 13.7 Avg / 17.1 Max
Power (Watts): 103 Avg / 280 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

2.37 mi in 10:31
0.71 mi in 3:01