Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Brodfuehrer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 1, 2009
Time: 29:18
Distance: 7.50 Miles
Laps: 5.0
Calories: 266
Speed (MPH): 15.4 Avg / 27.0 Max
Power (Watts): 127 Avg / 541 Max
Cadence (RPM): 65 Avg / 113 Max
Heartrate (BPM): 135 Avg / 145 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:19
1.50 mi in 5:50
1.50 mi in 6:13
1.50 mi in 6:22

Personal Best

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