Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Rick Molen
Team: World Gym - Lexington Park (Lexington Park, MD)
Date: Tuesday, July 7, 2009
Time: 21:47
Distance: 6.33 Miles
Completed:
Calories: 272
Speed (MPH): 17.4 Avg / 29.8 Max
Power (Watts): 184 Avg / 733 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 132 Avg / 160 Max

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Ghost

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