Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Clark
Team: Anytime Fitness - Lincoln (26th St) (Lincoln, NE)
Date: Thursday, July 16, 2009
Time: 33:19
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 14.2 Avg / 33.5 Max
Power (Watts): 157 Avg / 736 Max
Cadence (RPM): 70 Avg / 114 Max
Heartrate (BPM): 143 Avg / 186 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.