Rider: | Rick Molen |
Team: | World Gym - Lexington Park (Lexington Park, MD) |
Date: | Wednesday, July 29, 2009 |
Time: | 12:05 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 143 |
Speed (MPH): | 16.7 Avg / 28.3 Max |
Power (Watts): | 172 Avg / 800 Max |
Cadence (RPM): | 53 Avg / 95 Max |
Heartrate (BPM): | 121 Avg / 144 Max |
Personal Best
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