Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Zerah Watson
Team: Superior Fitness Systems (Charlotte, NC)
Date: Tuesday, August 11, 2009
Time: 25:36
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 12.6 Avg / 24.8 Max
Power (Watts): 107 Avg / 459 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 146 Avg / 151 Max

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