Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: James McCloskey
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 17, 2009
Time: 29:56
Distance: 7.14 Miles
Laps: 7.0
Calories: 243
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 111 Avg / 466 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 141 Avg / 160 Max

Laps

1.02 mi in 4:25
1.02 mi in 4:24
1.02 mi in 4:22
1.02 mi in 4:09
1.02 mi in 4:08
1.02 mi in 4:16
1.02 mi in 4:12

Personal Best

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