Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Suzanne Trautman
Team: Westborough Country Club (St. Louis, MO)
Date: Monday, October 26, 2009
Time: 14:13
Distance: 3.37 Miles
Completed:
Calories: 118
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 114 Avg / 452 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 127 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.