Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: randall johnson
Team: YMCA - Blaisdell (Minneapolis, MN)
Date: Saturday, December 19, 2009
Time: 12:07
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 16.7 Avg / 26.1 Max
Power (Watts): 161 Avg / 800 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 104 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.