Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Virginia Miller
Team: Anytime Fitness - Alexandria (Coliseum) (Alexandria, LA)
Date: Monday, December 21, 2009
Time: 6:47
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 13.1 Avg / 17.2 Max
Power (Watts): 102 Avg / 800 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.