Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: george riddering
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 4, 2010
Time: 32:02
Distance: 8.17 Miles
Laps: 1.0
Calories: 400
Speed (MPH): 15.3 Avg / 28.7 Max
Power (Watts): 184 Avg / 537 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

7.87 mi in 30:28
0.30 mi in 1:34

Personal Best

Personal Best Personal Best