Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: george riddering
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 10, 2010
Time: 22:20
Distance: 6.25 Miles
Laps: 1.2
Calories: 288
Speed (MPH): 16.8 Avg / 26.6 Max
Power (Watts): 191 Avg / 495 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

5.43 mi in 18:17
0.82 mi in 4:03

Personal Best

Personal Best Personal Best