Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Roy Simoes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 23, 2010
Time: 31:49
Distance: 6.32 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 11.9 Avg / 27.9 Max
Power (Watts): 107 Avg / 587 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

6.01 mi in 29:51
0.31 mi in 1:58

Personal Best

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