Quicksilver 6.30 mi

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Lap Details

Rider: Casey Anderson
Team: YMCA - Greater Des Moines - Waukee (Waukee, IA)
Date: Thursday, September 23, 2010
Time: 20:30
Distance: 6.33 Miles
Completed:
Calories: 297
Speed (MPH): 18.5 Avg / 25.9 Max
Power (Watts): 217 Avg / 800 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 153 Avg / 171 Max

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