Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michel Alloul
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 19, 2010
Time: 30:57
Distance: 5.76 Miles
Laps: 3.8
Calories: 178
Speed (MPH): 11.2 Avg / 18.5 Max
Power (Watts): 72 Avg / 275 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 117 Avg / 148 Max

Laps

1.50 mi in 8:22
1.50 mi in 8:01
1.50 mi in 7:45
1.26 mi in 6:49