Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ken Sims
Team: Overtime Fitness (Mountain View, CA)
Date: Friday, November 12, 2010
Time: 33:02
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 14.3 Avg / 29.9 Max
Power (Watts): 158 Avg / 567 Max
Cadence (RPM): 58 Avg / 104 Max
Heartrate (BPM): 130 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.