Dragon Fire 5.00 mi

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Lap Details

Rider: penny lewer
Team: Heartland Rec Center (Tarkio, MO)
Date: Wednesday, December 8, 2010
Time: 21:03
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 14.3 Avg / 20.3 Max
Power (Watts): 117 Avg / 206 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 139 Avg / 147 Max

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