Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ann Leonard
Team: Crossroads Fitness Center (Grand Junction, CO)
Date: Saturday, January 1, 2011
Time: 21:01
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 15.3 Avg / 24.7 Max
Power (Watts): 157 Avg / 549 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 128 Avg / 155 Max

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