Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joel Duisman
Team: Overtime Fitness (Mountain View, CA)
Date: Friday, January 7, 2011
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 15.7 Avg / 26.5 Max
Power (Watts): 142 Avg / 398 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 113 Avg / 139 Max

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